WHAT IS MANELY SOCA?
Awaken your body, soul and spirit with our soca-rich dancercise class! We start with a light warm up, turn up the vibes with high intensity routines and body weight exercise, then bring you back to earth with a cool down. Modifications and accommodations available!
We will be providing a special video on demand series soon! Subscribe at the bottom of the page to be one of the first to sign up!
[Manely Fitness] did a great job with the first class in terms of choreo and music. It was a good beginning level in terms of intensity and sweating - look forward to joining again!